Germination: 10-25days
Harvest:30-60 days
Sow 1/4inch deep in full sun and moist soil.
https://www.almanac.com/plant/parsley
Harvest/Storage
- When the leaf stems have three segments, parsley is ready to be harvested.
- Cut leaves from the outer portions of the plant whenever you need them. Leave the inner portions of the plant to mature.
- One method of storing the parsley fresh is to put the leaf stalks in water and keep them in the refrigerator.
- Another method of storage is drying the parsley. Cut the parsley at the base and hang it in a well-ventilated, shady, and warm place. Once it’s completely dry, crumble it up and store it in an airtight container.
- If you want fresh parsley throughout the winter, replant a parsley plant in a pot and keep it in a sunny window.
Nutritional value per 100 g (3.5 oz) | |
---|---|
Energy | 151 kJ (36 kcal) |
6.33 g
|
|
Sugars | 0.85 g |
Dietary fiber | 3.3 g |
0.79 g
|
|
2.97 g
|
|
Vitamins | Quantity%DV† |
Vitamin A equiv. |
53%
421 μg
47%
5054 μg5561 μg
|
Thiamine (B1) |
7%
0.086 mg |
Riboflavin (B2) |
8%
0.09 mg |
Niacin (B3) |
9%
1.313 mg |
Pantothenic acid (B5) |
8%
0.4 mg |
Vitamin B6 |
7%
0.09 mg |
Folate (B9) |
38%
152 μg |
Vitamin C |
160%
133 mg |
Vitamin E |
5%
0.75 mg |
Vitamin K |
1562%
1640 μg |
Minerals | Quantity%DV† |
Calcium |
14%
138 mg |
Iron |
48%
6.2 mg |
Magnesium |
14%
50 mg |
Manganese |
8%
0.16 mg |
Phosphorus |
8%
58 mg |
Potassium |
12%
554 mg |
Sodium |
4%
56 mg |
Zinc |
11%
1.07 mg |